What Happens in the Five Minutes Before a Resident Falls

Falls often seem sudden, but the minutes before them tell a different story. We studied more than 1,000 falls to understand what happened in the minutes leading up to them.

October 19, 2026·Insights

Every animation in this post shows a real event and is a direct output of the Spatial Intelligence running in real-time on the edge unit in the room.

We studied the five minutes before 1,039 falls. In 4 out of 5 cases, residents changed their position or actions at least 30 seconds before falling. They moved close to the bed edge, struggled to get up, or stopped to steady themselves against a wall. Spotting these changes could give care staff time to help.

At Teton, we believe this changes how fall prevention should be approached. Knowing who is at risk is not enough. Care staff also need to know when a resident is at risk.

Most falls happen when no one is in the room, leaving the moments leading up to them unseen. Traditional care technology largely responds after a fall has already happened. Teton is built to understand what happens before. Ten times per second, our AI reconstructs the room in 3D. It captures the position of the bed, chairs, and walls, along with how residents move and interact with their surroundings. This enabled us to conduct a large-scale study of residents’ movements in the minutes before a fall.

4 in 5 falls show an early warning signIn bed: 9%, lay at the bed edge, ~4 min before. Getting up: 41%, sat on the bed edge, ~2 min before. On their feet: 47%, used furniture while upright, ~1 min before. Reaching down: 11%, bent down to pick something up, ~2 min before. No early signal: 18%; to 5 minutes before the fall. Dots show the share of 1,039 falls. Timed signs are placed at their median observed start; these signs can overlap.4 in 5 falls show an early warning sign5 min before4 min3 min2 min1 minFallIn bed9%lay at the bed edge~4 min beforeGetting up41%sat on the bed edge~2 min beforeOn their feet47%used furniture while upright~1 min beforeReaching down11%bent down to pick something up~2 min beforeNo early signal18%No sign detected 30 secondsto 5 minutes before the fall

4 in 5 falls show an early warning sign

In bed9%

lay at the bed edge · ~4 min before

Getting up41%

sat on the bed edge · ~2 min before

Reaching down11%

bent down to pick something up · ~2 min before

On their feet47%

used furniture while upright · ~1 min before

No early signal18%

No sign detected 30 seconds to 5 minutes before the fall

Fall

Residents changed their posture or actions before 82% of falls. The first observed signal appeared a median of 4 min 26s before the fall. Getting closer to the bed edge gives the longest warning. Holding on to furniture while on their feet is the most common sign, followed by sitting on the bed edge before getting up. A smaller share of falls follow a resident bending down.

The study reveals how everyday movements can develop into situations where residents need help. A resident may drift toward the bed edge, struggle to stand, reach for furniture to steady themselves, or bend down to pick something up. Some of these signs appear minutes before a fall. We explore four recurring situations below, showing what happened and where staff might have had an opportunity to help.

Residents often move toward the bed edge minutes before falling

During the night, residents can slowly move toward the edge of the mattress before rolling or sliding out. Spotting this movement early gives staff an opportunity to help them back to a safer position. In a study of US emergency departments, more than half of bed-related fall injuries in older adults came from falling out of bed [1].

Lying at the edge of the bed is the earliest warning sign of a fallLying at bed edge or limb off bed: 8.6% of falls; 3m 44s median observed start.Lying at the edge of the bed is the earliest warning sign of a fallLying at bed edge or limb off bed8.6%3m 44sShare of fallsTime before fall (median and middle half)0%20%50%5 min4321Fall

Lying at the edge of the bed is the earliest warning sign of a fall

Lying at bed edge or limb off bed

Share of falls8.6%
Time before fall (median and middle half)3m 44s
Residents move close to the mattress edge or lie with an arm or leg hanging over the side.

The two clips below show residents near the bed edge. In the first, a resident moves to the edge and falls out. In the second, a resident lies with their head hanging over the side. This is an opportunity for staff to help the resident back to a safer position.

Moving toward the bed edge
Head hanging over the side of the bed

Many falls begin when a resident gets up

Residents sat on the bed edge before 4 in 10 falls, usually about two minutes before they fell. Sitting up can signal that a resident is preparing to stand, giving staff an opportunity to help before they get to their feet. In our Anatomy of 2,000 Falls, residents getting out of bed were 2.5× more likely to fall [2].

More than 4 in 10 falls come after a resident gets upSat on the bed edge: 40.7% of falls; 2m 06s median observed start. Stood up from bed: 23.7% of falls; 1m 18s median observed start. Stood up from a chair: 10.4% of falls; 1m 29s median observed start. Stood up from a wheelchair: 2.9% of falls; 1m 20s median observed start.More than 4 in 10 falls come after a resident gets upSat on the bed edge40.7%2m 06sStood up from bed23.7%1m 18sStood up from a chair10.4%1m 29sStood up from a wheelchair2.9%1m 20sShare of fallsTime before fall (median and middle half)0%20%50%5 min4321Fall

More than 4 in 10 falls come after a resident gets up

Sat on the bed edge

Share of falls40.7%
Time before fall (median and middle half)2m 06s

Stood up from bed

Share of falls23.7%
Time before fall (median and middle half)1m 18s

Stood up from a chair

Share of falls10.4%
Time before fall (median and middle half)1m 29s

Stood up from a wheelchair

Share of falls2.9%
Time before fall (median and middle half)1m 20s
Sitting on the bed edge comes earlier than standing up, so it gives staff more time to notice that a resident may need help. One fall can follow several of these signs, so the shares overlap. Together, they come before more than 4 in 10 falls.

Some residents struggle to stand and pause before walking. Others get up easily and walk straight away. These differences help explain a resident’s fall risk. Clinical tests such as the Timed Up and Go [3] and Five Times Sit to Stand [4], [5] assess this by measuring how quickly people stand up and move.

The clips below show two examples. One resident struggles out of a chair and takes a break before walking. The other gets out of bed easily and walks straight away.

Struggling out of a chair, then pausing before walking
Getting out of bed and walking away with ease

Our data shows that slower and less consistent stand-ups are associated with more falls. Before a fall, 29% of stand-ups took at least twice the resident’s usual time, compared with 14% normally. A resident who stands up more slowly than usual is more likely to need help from care staff.

Before a fall, standing up often takes longer than usualPercentages show how often standing up took at least twice the usual time. Seconds show the reported stand-up duration, a separate measure. Before a fall: 29.2%, 3.1 seconds. Baseline stand-ups: 13.9%, 2.3 seconds.Before a fall, standing up often takes longer than usualBefore a fall29.2%3.1 sBaseline stand-ups13.9%2.3 sTaking ≥2× usual timeTime to stand up0%15%30%0 s2 s4 s

Before a fall, standing up often takes longer than usual

Before a fall

Taking ≥2× usual time29.2%
Time to stand up3.1 s

Baseline stand-ups

Taking ≥2× usual time13.9%
Time to stand up2.3 s
Each resident’s stand-ups before a fall are compared with their own stand-ups over the previous 14 days.

The chart below shows how fall rates differ according to how consistently residents stand up.

Residents with more variable stand-up times fall up to 4× as often

Residents with more variable stand-up times fall up to 4× as oftenVariation in sit-to-stand time. Bottom 20%: 3.0 falls per 1,000 assigned resident-days. 20–40%: 5.2 falls per 1,000 assigned resident-days. 40–60%: 8.3 falls per 1,000 assigned resident-days. 60–80%: 12.2 falls per 1,000 assigned resident-days. Top 20%: 10.2 falls per 1,000 assigned resident-days.Falls per 1,000assigned resident-days051015Bottom 20%: 3.0 falls / 1,000 assigned resident-days; 95% confidence interval 1.9–4.5. CV range: 0.00–0.47. 774 residents, 78 falls.20–40%: 5.2 falls / 1,000 assigned resident-days; 95% confidence interval 3.9–6.7. CV range: 0.47–0.53. 774 residents, 139 falls.40–60%: 8.3 falls / 1,000 assigned resident-days; 95% confidence interval 6.7–10.2. CV range: 0.53–0.57. 774 residents, 222 falls.60–80%: 12.2 falls / 1,000 assigned resident-days; 95% confidence interval 9.6–15.5. CV range: 0.57–0.63. 774 residents, 324 falls.Top 20%: 10.2 falls / 1,000 assigned resident-days; 95% confidence interval 8.4–12.2. CV range: 0.63–1.24. 774 residents, 273 falls.Residents with more variable stand-up times fall up to 4× as oftenVariation in sit-to-stand time. Bottom 20%: 3.0 falls per 1,000 assigned resident-days. 20–40%: 5.2 falls per 1,000 assigned resident-days. 40–60%: 8.3 falls per 1,000 assigned resident-days. 60–80%: 12.2 falls per 1,000 assigned resident-days. Top 20%: 10.2 falls per 1,000 assigned resident-days.Falls per 1,000assigned resident-days051015Bottom 20%: 3.0 falls / 1,000 assigned resident-days; 95% confidence interval 1.9–4.5. CV range: 0.00–0.47. 774 residents, 78 falls.20–40%: 5.2 falls / 1,000 assigned resident-days; 95% confidence interval 3.9–6.7. CV range: 0.47–0.53. 774 residents, 139 falls.40–60%: 8.3 falls / 1,000 assigned resident-days; 95% confidence interval 6.7–10.2. CV range: 0.53–0.57. 774 residents, 222 falls.60–80%: 12.2 falls / 1,000 assigned resident-days; 95% confidence interval 9.6–15.5. CV range: 0.57–0.63. 774 residents, 324 falls.Top 20%: 10.2 falls / 1,000 assigned resident-days; 95% confidence interval 8.4–12.2. CV range: 0.63–1.24. 774 residents, 273 falls.
Bottom 20%20–40%40–60%60–80%Top 20%

Variation in sit-to-stand timeLowest variability → highest variability

Each bar represents one fifth of residents, ranked by how much their stand-up time varies.

Residents held on to furniture before nearly half of falls

Before 47% of falls, residents held on to furniture while standing. They reached for chairs, walls, or door frames to steady themselves. Teton’s AI maps the room and tracks these movements, showing when residents use their surroundings for support.

Nearly half of falls come after a resident leans on furnitureSupporting on furniture while standing upright: 46.7% of falls; 1m 15s median observed start. Standing still for 30 s or more: 31.2% of falls; 1m 19s median observed start. Walking: 19.0% of falls; 1m 20s median observed start.Nearly half of falls come after a resident leans on furnitureSupporting on furniture while standing upright46.7%1m 15sStanding still for 30 s or more31.2%1m 19sWalking19.0%1m 20sShare of fallsTime before fall (median and middle half)0%20%50%5 min4321Fall

Nearly half of falls come after a resident leans on furniture

Supporting on furniture while standing upright

Share of falls46.7%
Time before fall (median and middle half)1m 15s

Standing still for 30 s or more

Share of falls31.2%
Time before fall (median and middle half)1m 19s

Walking

Share of falls19.0%
Time before fall (median and middle half)1m 20s
Holding on to furniture was the most common sign we observed before falls.

The two clips below show residents reaching for support. In the first, a resident stops and leans against a wall. In the second, a resident steadies themselves against the wall, then leans on the bed. Recognizing these moments could help staff see when a resident needs someone by their side.

Pausing for support against a wall
Steadying on the wall, then leaning on the bed

How residents walk helps us understand their fall risk

Residents started walking before 19% of falls, typically about a minute before they fell. How they walk helps us understand their underlying mobility and balance. The two clips below show different walking patterns. One resident walks steadily across the room. The other moves slowly, taking short steps.

These everyday movements help build a picture of each resident’s baseline fall risk. Understanding their usual walking pattern can help staff plan the support they need, including a walking aid, physiotherapy or someone alongside them.

Residents stood still for prolonged periods before nearly a third of falls

Before 31% of falls, residents stood still for at least 30 seconds. These pauses can give staff an opportunity to check whether a resident needs help.

The two clips below show why the surroundings matter. One resident stands in the middle of the room with nothing to hold on to. Another leans against a door frame for support. Understanding where a resident has stopped and what they can reach helps staff assess the situation.

Standing in the middle of the room
Pausing against a door frame

Residents who bent down more slowly had higher fall rates

Residents bent down before 11% of falls, usually about 2 minutes before they fell. Picking something up from the floor requires them to keep their balance as they bend down and stand back up.

1 in 9 falls comes after a resident bends downBending down: 11.1% of falls; 1m 56s median observed start.1 in 9 falls comes after a resident bends downBending down11.1%1m 56sShare of fallsTime before fall (median and middle half)0%20%50%5 min4321Fall

1 in 9 falls comes after a resident bends down

Bending down

Share of falls11.1%
Time before fall (median and middle half)1m 56s
Residents bent down around two minutes before 11% of falls.

The two clips below show different ways of making this movement. A resident slowly picks something up from the floor, while a staff member bends down with ease.

Resident bending down slowly
Staff member bending down

Residents who took longest to bend down had roughly 4 times the fall rate of those who were quickest. The chart below shows how fall rates increased across groups with longer bending times.

Residents who bend down slowest fall 4× as often

Residents who bend down slowest fall 4× as oftenAverage time spent bending down. Bottom 20%: 3.2 falls per 1,000 assigned resident-days. 20–40%: 6.5 falls per 1,000 assigned resident-days. 40–60%: 8.0 falls per 1,000 assigned resident-days. 60–80%: 8.8 falls per 1,000 assigned resident-days. Top 20%: 13.2 falls per 1,000 assigned resident-days.Falls per 1,000assigned resident-days051015Bottom 20%: 3.2 falls / 1,000 assigned resident-days; 95% confidence interval 2.4–4.2. s range: 1.60–5.81. 753 residents, 80 falls.20–40%: 6.5 falls / 1,000 assigned resident-days; 95% confidence interval 4.8–8.6. s range: 5.81–7.10. 752 residents, 171 falls.40–60%: 8.0 falls / 1,000 assigned resident-days; 95% confidence interval 6.2–10.1. s range: 7.10–8.45. 753 residents, 208 falls.60–80%: 8.8 falls / 1,000 assigned resident-days; 95% confidence interval 7.4–10.4. s range: 8.45–10.81. 752 residents, 230 falls.Top 20%: 13.2 falls / 1,000 assigned resident-days; 95% confidence interval 10.1–16.6. s range: 10.82–100.30. 753 residents, 343 falls.Residents who bend down slowest fall 4× as oftenAverage time spent bending down. Bottom 20%: 3.2 falls per 1,000 assigned resident-days. 20–40%: 6.5 falls per 1,000 assigned resident-days. 40–60%: 8.0 falls per 1,000 assigned resident-days. 60–80%: 8.8 falls per 1,000 assigned resident-days. Top 20%: 13.2 falls per 1,000 assigned resident-days.Falls per 1,000assigned resident-days051015Bottom 20%: 3.2 falls / 1,000 assigned resident-days; 95% confidence interval 2.4–4.2. s range: 1.60–5.81. 753 residents, 80 falls.20–40%: 6.5 falls / 1,000 assigned resident-days; 95% confidence interval 4.8–8.6. s range: 5.81–7.10. 752 residents, 171 falls.40–60%: 8.0 falls / 1,000 assigned resident-days; 95% confidence interval 6.2–10.1. s range: 7.10–8.45. 753 residents, 208 falls.60–80%: 8.8 falls / 1,000 assigned resident-days; 95% confidence interval 7.4–10.4. s range: 8.45–10.81. 752 residents, 230 falls.Top 20%: 13.2 falls / 1,000 assigned resident-days; 95% confidence interval 10.1–16.6. s range: 10.82–100.30. 753 residents, 343 falls.
Bottom 20%20–40%40–60%60–80%Top 20%

Average time spent bending downShortest duration → longest duration

Each bar is one fifth of residents, ranked by their average time spent bending down.

Staff can use this information to make everyday tasks easier. Keeping frequently used items within reach or providing a grabber tool can reduce the need to bend down.

Only 18% of falls were not preceded by a change in movement or posture

We found no change in movement or posture between 30 seconds and five minutes before these falls. Some residents went from sitting or lying down to falling within seconds, leaving little time for staff to respond.

Most falls without a warning sign start in bedLast seen in bed, without risk flags: 12.6%. Last seen in a chair or wheelchair: 3.2%. Last classified as out of view: 2.4%. Other last-state context: 0.3%.Most falls without a warning sign start in bedLast seen in bed, without risk flags12.6%Last seen in a chair or wheelchair3.2%Last classified as out of view2.4%Other last-state context0.3%Share of all falls · bars use a 0–50% scale

Most falls without a warning sign start in bed

Last seen in bed, without risk flags

share of all falls12.6%

Last seen in a chair or wheelchair

share of all falls3.2%

Last classified as out of view

share of all falls2.4%

Other last-state context

share of all falls0.3%
Some falls followed sudden movements from a bed or chair.

The two clips below show how quickly this can happen. One resident falls from a bed, while another falls from a chair. These sudden movements leave little time to recognize what is happening and offer help.

Falling from a safe position in bed
Falling from a safe position sitting in a chair

Understanding situational risk can help prevent falls

A fall happens in an instant, but the situation leading up to it often builds over minutes. Before 82% of the falls we reviewed, the resident’s posture or actions changed at least 30 seconds ahead. Those minutes show when a resident is moving into a risky situation.

At Teton, we believe a resident’s baseline fall risk is only part of the story. A risk score tells staff how likely a resident is to fall, not when. Getting out of bed, steadying against a wall, or struggling to stand after bending down can signal a need for help. Recognizing these moments can help staff see when a resident needs immediate support.

Teton’s Spatial Intelligence makes the room machine-readable while protecting residents’ privacy. The AI runs on a device in the room. No footage is stored or leaves the device. Only the information needed for care is sent on. By understanding how and why falls happen, we believe we can help care staff everywhere prevent more of them.

References

  1. [1]Tom et al. (2025): Trends and Risk Factors for the Hospitalization of Older Adults Presenting to Emergency Departments After a Bed-Related Fall: A National Database Analysis. Journal of Clinical Medicine, 14(14), 5008. https://pubmed.ncbi.nlm.nih.gov/40725700/
  2. [2]Teton: The Anatomy of 2,000 Falls. https://www.teton.ai/blog/the-anatomy-of-2000-falls
  3. [3]Shirley Ryan AbilityLab: Timed Up and Go. https://www.sralab.org/rehabilitation-measures/timed-and-go
  4. [4]Shirley Ryan AbilityLab: Five Times Sit to Stand Test. https://www.sralab.org/rehabilitation-measures/five-times-sit-stand-test
  5. [5]Whitney et al. (2005): Clinical Measurement of Sit-to-Stand Performance in People With Balance Disorders: Validity of Data for the Five-Times-Sit-to-Stand Test. Physical Therapy, 85(10), 1034–1045. https://academic.oup.com/ptj/article-abstract/85/10/1034/2805007
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